Is Roasted Butternut Squash Healthy?
Yes, roasted butternut squash is a healthy food option as it is low in calories, high in fiber and packed with essential nutrients like vitamin A, vitamin C, potassium, and folate. It also contains antioxidants such as beta-carotene that offer additional health benefits. Additionally, roasted butternut squash is a great addition to a balanced diet and can help promote overall health and well-being.