Is It Better To Bake Or Pan Fry Salmon?
Both baking and pan frying salmon have their benefits and drawbacks. Baking is a healthier option as it doesn’t require added fats and oils and allows the salmon to retain more moisture. Pan frying, on the other hand, can result in a crispy outside while keeping the inside moist, but requires added fats and oils. Ultimately, the method you choose depends on your personal preference and dietary needs.