What Are Pre Prepared Foods?
Pre-prepared foods are food items that have already been partially or fully cooked and packaged for convenience or easy consumption. These foods can include frozen dinners, canned soups, pre-cut vegetables, and pre-cooked meats. They are often marketed to busy individuals who may not have the time or skills to prepare meals from scratch and want a quick and easy solution. While pre-prepared foods can be a convenient option, they can also be high in preservatives, sodium, and other additives, making them less healthy than freshly prepared meals.