What Is The Difference Between Oats And Rolled Oats?
Oats and rolled oats are both made from the same grain, but the main difference between the two is the way they are processed. Oats are whole grains that can be eaten whole or crushed into smaller pieces, while rolled oats are steamed and then flattened with large rollers to create flakes. Rolled oats cook faster than oats and are often used in recipes like oatmeal, granola bars, and baked goods. Oats, on the other hand, are often used in savory dishes like soups and stews, or as a gluten-free grain substitute in baking.