Does Potato Skin Have Gluten?
Potatoes themselves do not contain gluten, and the skin of a potato is no exception. Potato skins are safe to eat for individuals following a gluten-free diet. However, it is important to note that sometimes potato skins may be cooked or seasoned with gluten-containing ingredients, especially when eating out or consuming pre-packaged foods. So, it is always advisable to check the ingredients and preparation methods before consuming any food.