What Meals Can You Cook In Advance?
There are many meals that can be prepared in advance, such as casseroles, stews, soups, pasta dishes, roasted vegetables, and grilled meats. These meals can be stored in the refrigerator or freezer, ready to reheat or eat cold when needed. Additionally, meal prep staples such as boiled eggs, roasted chicken breasts, and quinoa can be used to create quick and easy meals throughout the week.