Should You Cook Salmon With Skin On?
Cooking salmon with the skin on is a matter of personal preference. The skin contains healthy fats and adds flavor and texture to the fish. It also helps protect the delicate flesh from overcooking or falling apart. However, some people find the skin unappetizing or difficult to eat. If you choose to cook salmon with the skin on, make sure it is cleaned and scaled and cook it skin-side down first to ensure crispy skin.