What Can I Eat For 300 Calories For Breakfast?
There are many options for a 300 calorie breakfast. Some ideas include oatmeal with fruit and nuts, an egg white omelette with vegetables, a Greek yogurt parfait with berries and granola, a veggie and hummus wrap, or a smoothie with banana, spinach, almond milk and protein powder. It’s important to balance your breakfast with protein, fiber and healthy fats to keep you full and energized throughout the morning.