Does Coconut Milk Help Absorb Turmeric?
Yes, coconut milk can help absorb turmeric as turmeric is fat-soluble and requires the presence of fat to be absorbed properly by the body. Coconut milk is a rich source of healthy fats which helps in better absorption of turmeric and improves its health benefits. Additionally, coconut milk is also believed to have anti-inflammatory properties, making it a great addition to turmeric-based recipes.