Is There Any Healthy Instant Ramen?
There are healthier options available for instant ramen, such as those with whole grain noodles, low sodium, and no added MSG. Some brands also include vegetables and protein in their instant ramen packages, which can improve the overall nutritional value. However, it is important to note that instant ramen should still be consumed in moderation as it is a processed food with high calorie, sodium, and fat content.