Is Mayo Worse Than Butter?
Mayo and butter are both high in fat and calories, so they can be considered unhealthy if consumed in excess. However, some may argue that mayo is worse than butter because it is typically made with processed and highly refined oils that are high in omega-6 fatty acids, which can contribute to inflammation and other health issues when consumed in excess. Butter, on the other hand, is a natural and minimally processed fat that contains some beneficial nutrients like vitamin A and KUltimately, both should be consumed in moderation as part of a balanced diet.