What Fish Can Be Poached?
Many types of fish can be poached, including salmon, cod, halibut, trout, and tilapia. It is important to choose a fish with firm flesh that will hold up during poaching, and to use a flavorful liquid such as broth or wine to add flavor to the fish. Additionally, herbs and spices can be added to the poaching liquid to enhance the flavor profile. Poaching is a healthy and low-fat method of cooking fish that results in tender and flavorful dishes.