Can I Eat Crispy Chicken On Keto?
It depends on how the chicken is prepared. If it is breaded with flour or breadcrumbs, then it is not keto-friendly. However, if the chicken is coated in almond flour or pork rinds and baked or fried in a keto-friendly oil, then it can be a delicious and low-carb option for those following the keto diet. It’s important to pay attention to the ingredients and nutrition information to ensure it fits within your daily carbohydrate limit.