Is Sunflower Oil Good For Deep Fry?
Sunflower oil is a great option for deep frying due to its high smoke point of approximately 450°F. It is also low in saturated fats and high in monounsaturated fats, making it a healthier option compared to other oils like palm oil or coconut oil. However, like any oil used for deep-frying, it should be used in moderation and changed frequently to avoid the formation of harmful compounds.