Is It Healthy To Eat Deviled Eggs?
Deviled eggs can be a healthy snack or appetizer as they are typically made with boiled eggs, which are a good source of protein and healthy fats. However, the ingredients used to make deviled eggs, such as mayonnaise and mustard, can add calories and fat. It is best to enjoy in moderation as a part of a balanced diet. Opting for a healthier version, using Greek yogurt instead of mayonnaise and adding fresh herbs, can make it an even healthier option.