Is Aioli Sauce Unhealthy?
Aioli sauce can be unhealthy due to its high-fat content, especially if it is made with excessive amounts of oil. However, if made with healthy oils, such as olive oil, in moderation, aioli sauce can be a healthier alternative than traditional mayo-based dressings. Additionally, store-bought aioli sauces may contain preservatives, added sugar, and other unhealthy additives that should be avoided. It is best to make aioli sauce at home where the ingredients and quantities can be controlled.