What Is The Healthiest Food To Eat Out?
The healthiest food to eat out would be a salad with plenty of vegetables and lean protein such as grilled chicken or fish. It’s important to choose a salad with a variety of vegetables as they provide important nutrients. Avoid salads with heavy dressings and opt for a lighter dressing on the side. Other healthy options include grilled or steamed vegetables and lean protein options like grilled or baked chicken or fish. It’s also important to avoid fried, processed and high-calorie menu items.