How Do I Choose My Produce?
When choosing produce, it’s important to look for items that are in season and that have a fresh appearance. Check for any signs of bruising, rotting, or mold, and avoid produce that feels soft or smells off. If possible, try to buy organic produce to avoid exposure to harmful pesticides. It’s also helpful to know which fruits and vegetables are more susceptible to pesticide exposure and to prioritize purchasing those items organic. Lastly, consider the environmental impact of your produce choices by buying locally grown or sustainably sourced produce.