What Can I Use Coconut Oil For In Cooking?
Coconut oil is a versatile cooking ingredient that can be used for sautéing, frying, baking, and roasting. Its high smoke point (around 350°F) is ideal for high-heat cooking and it can add a subtle coconut flavor to dishes. It is also a popular ingredient in vegan and dairy-free cooking as a replacement for butter, cheese, and cream. Additionally, it can be used as a spread or as a substitute for oil in salad dressings.