Is Teriyaki Sauce High Calorie?
Teriyaki sauce can be high in calories and sugar, depending on the brand and ingredients used. A quarter-cup serving of a popular brand of teriyaki sauce contains about 60 calories and 13 grams of sugar, which are mostly added sugars. However, there are also low-sugar and low-calorie versions available, and homemade teriyaki sauce can also be a healthier option if made with natural ingredients and less sugar.