What Is A Wellness Pod?
A wellness pod is a type of personal sauna that uses infrared heat therapy to provide a range of health benefits such as improving circulation, boosting metabolism, and promoting relaxation. It typically features a small, enclosed space with a built-in bench, and may include additional features such as LED lighting, sound therapy, and aromatherapy to enhance the user’s experience. Wellness pods are popular in spas, gyms, and wellness centers as well as in homes as a convenient and effective way to support overall health and wellness.