Why Does My Kale Taste Bitter?
Kale contains compounds called glucosinolates, which can break down into bitter-tasting compounds when the leaves are damaged or exposed to extreme temperatures. Additionally, the maturity of the kale plant can affect its flavor; younger, more tender leaves are generally sweeter, while older leaves can become more bitter. To minimize bitterness in kale, choose younger leaves and avoid overcooking or exposing the leaves to extreme temperatures.