How Do I Know Which Herbs To Use?
Knowing which herbs to use depends on what you are trying to achieve. There are different herbs for different purposes–some are used for culinary purposes, while others are used for medicinal and therapeutic purposes. Researching the benefits and effects of different herbs can help you determine which ones to use. It is also important to consult with a healthcare professional before using any herbs for medicinal purposes, as some herbs may interact with medications or have adverse effects on certain conditions.