What Is The Healthiest Way To Pop Popcorn?
The healthiest way to pop popcorn is to air pop it without any added oils or butter. This method uses only hot air to pop the kernels, resulting in a lower calorie and fat content. You can then season the popcorn with herbs and spices to add flavor without adding unnecessary calories. Avoid microwave popcorn or stove-top popcorn with added oils and butter, which can increase the calorie and fat content significantly.