Is Diet Coke Worse For You Than Coke?
Diet Coke is not necessarily worse for you than regular Coke, but it does contain artificial sweeteners. Some studies have linked the consumption of artificial sweeteners to various health problems, such as obesity, diabetes, and even cancer. However, the research is not conclusive, and the FDA has deemed artificial sweeteners safe for consumption in moderation. Regular Coke contains a high amount of sugar, which can lead to obesity, type 2 diabetes, and other health issues if consumed in excess. Overall, both drinks should be consumed in moderation as part of a balanced diet.