Is Thai Tom Yum Soup Healthy?
Yes, Thai Tom Yum Soup is considered healthy as it is a low-calorie, low-fat, and highly nutritious soup packed with fresh herbs, vegetables, and lean protein like shrimp or chicken. The soup contains immune-boosting ingredients like lemongrass, garlic, and ginger, and helps aid digestion due to the presence of lime juice. However, one should be cautious of the sodium content in the soup as it can vary depending on the recipe and ingredients used.