Can Thanksgiving Make You Gain Weight? Understanding the Risks and Strategies for a Healthier Holiday
Thanksgiving is a time for family, friends, and feasting. The traditional Thanksgiving meal, often centered around a roasted turkey, mashed potatoes, stuffing, and an assortment of sweet and savory pies, is a culinary highlight of the year for many. However, the abundance of rich, high-calorie foods can pose a significant challenge to those trying to … Read more