Is Long Grain Or Short Grain Brown Rice Better?
It depends on personal preference and the intended use of the rice. Long grain brown rice tends to have a drier, fluffier texture and separate grains, making it a good option for stir-fries, pilafs, and salads. Short grain brown rice is stickier and has a softer texture, making it ideal for sushi and rice pudding. Both options are nutrient-dense and a great source of whole grains.