Is Pumpkin Bread Healthy?
Pumpkin bread can be healthy if it’s made with whole-grain flour, pumpkin puree, and minimal added sugar. Pumpkin is a nutrient-dense food that’s high in fiber, vitamins A and C, and potassium. However, many pumpkin bread recipes contain large amounts of white flour, sugar, and unhealthy fats. So, it’s important to choose healthier ingredients and limit portion sizes to make pumpkin bread a healthy treat.