What Meals Can I Prepare For The Week?
There are many meals you can prepare in advance for the week, such as chicken or vegetable stir-fry, chili, spaghetti bolognese, roasted vegetables and quinoa salad. You can also pre-make meals like burrito bowls or mason jar salads for easy grab-and-go lunches. Consider using a slow cooker or meal prep containers to make the process even easier. Don’t forget to include snacks like fruit, nuts, and hummus and veggies for between meals!