How Long Do You Cook Chicken Breast Per Pound?
Cooking time for chicken breast depends on several factors such as the size of the chicken breast, the cooking method, and the desired level of doneness. Generally, you should cook boneless chicken breast for 15-20 minutes per pound in an oven preheated to 375°F or until the internal temperature reaches 165°F when using a meat thermometer inserted into the thickest part of the chicken. You should adjust the cooking time accordingly if using different cooking methods like grilling, sautéing or baking.