What Wheat Has Lowest Protein Content?
Durum wheat has the lowest protein content among all types of wheat. It is mainly used for making pasta, couscous, and some Mediterranean breads. The protein content of durum wheat ranges from 10% to 14%, which is considerably lower than other wheat varieties. Durum wheat is also lower in gluten content than other types of wheat, making it a popular choice for those with gluten intolerance.