Do You Have To Boil Broccoli Before Stir Frying?
No, it is not necessary to boil broccoli before stir frying. It is recommended to blanch the broccoli by placing it in boiling water for a few minutes and then transferring it to ice water to stop the cooking process and preserve its color. However, you can also simply stir fry the broccoli directly in the pan without blanching, but it may take longer to cook.