Canned tomatoes are a staple ingredient in many kitchens, but often we find ourselves wondering what to do with them besides making a basic pasta sauce or chili. However, there are countless ways to utilize these versatile tomatoes to create delicious and flavorful dishes.
In this article, we will explore some creative and easy ways to use canned tomatoes in your cooking. From soups and stews to casseroles and dips, these recipes will inspire you to make the most of this pantry staple. So, whether you’re a seasoned cook or a beginner in the kitchen, there is something here for everyone to try.
Five recipes to make with canned tomatoes
Canned tomatoes are a versatile ingredient that can be used in a variety of dishes. Whether you’re making a quick pasta sauce or a hearty soup, canned tomatoes can add flavor and depth to your meals. Here are five delicious recipes that you can make with canned tomatoes:
1. Spaghetti with tomato and basil sauce – This classic Italian dish is simple, easy to make, and delicious. Simply sauté garlic and onion in olive oil, add canned tomatoes, season with salt and pepper, and simmer for about 15 minutes. Add fresh basil and toss with cooked spaghetti for a satisfying meal.
2. Tomato soup – A comforting bowl of tomato soup is perfect for a chilly day. In a large pot, sauté onion and garlic, add canned tomatoes, vegetable broth, and seasonings. Blend the soup until smooth and creamy and serve with a grilled cheese sandwich.
3. Shakshuka – This popular Middle Eastern dish is made with canned tomatoes, onions, peppers, and eggs. Simply sauté the vegetables, add the canned tomatoes, season with spices, and crack eggs into the mixture. Cover the pan and cook until the eggs are set.
4. Chili – Canned tomatoes are a must-have ingredient for making chili. Brown ground beef, add onion and garlic, canned tomatoes, beans, and chili seasoning. Simmer for an hour or until the flavors meld together.
5. Tomato and mozzarella salad – For a refreshing side dish, toss canned tomatoes with fresh mozzarella, basil, and olive oil. Season with salt and pepper and serve.
How to store canned tomatoes for freshness
Storing canned tomatoes properly is vital to keep their freshness and taste intact for extended periods. While canned tomatoes can last for years, improper storage can cause them to spoil sooner. To store a large batch of canned tomatoes, it is best to ensure that the lids of the jars are tightly sealed and stored in a cool, dry, dark, and well-ventilated place. Avoid exposing the jars to direct sunlight or placing them near heat sources.
For opened cans, it’s best to transfer the contents to a glass or plastic container with a tight-fitting lid and store them in the refrigerator. This will ensure that the tomatoes remain fresh and the flavor is preserved. One can also freeze canned tomatoes. Remove the tomatoes from the can and transfer them to an airtight freezer bag or container, and freeze them for up to six months. Following these simple storage recommendations will guarantee that your canned tomatoes remain fresh and flavorful for use in a variety of delicious recipes.
The benefits of using canned tomatoes in your cooking
Canned tomatoes have gained popularity as a cooking ingredient because of their convenience and versatility. Apart from being a time-saver, canned tomatoes provide several health benefits for the human body. Firstly, canned tomatoes that are peeled and canned shortly after harvesting contain fewer preservatives and chemicals compared to fresh tomatoes, making them a healthier choice.
Canned tomatoes are also a great source of lycopene, an antioxidant known to have anti-cancer properties. Cooking canned tomatoes can increase their lycopene content, which can help lower the risk of heart diseases, lower bad cholesterol levels, and enhance overall health. With all these benefits, canned tomatoes are undoubtedly an excellent choice for any health-conscious individual looking to add delicious and nutritious food to their diet.
Using canned tomatoes in Italian cuisine
Using canned tomatoes in Italian cuisine is a common practice, as the rich and flavorful tomato sauce is a staple of many traditional Italian dishes. Homemade tomato sauce adds depth and flavor to pasta dishes, pizza, lasagne, and many other Italian recipes. Canned tomatoes are a convenient and affordable alternative to fresh tomatoes, providing chefs with the same rich flavor for their Italian creations.
Canned tomatoes can be used in various Italian dishes, including marinara sauce, puttanesca sauce, and arrabbiata sauce. For a simple marinara sauce, simply sauté garlic and onions in olive oil until fragrant, add canned tomatoes, and simmer until the sauce thickens. The sauce can then be used for spaghetti, lasagne, or even on a pizza. Canned tomatoes can also be used to create a more complex puttanesca sauce by adding capers, anchovies, and olives to the marinara sauce. Moreover, the arrabbiata sauce can be made spicy by adding chili flakes to the marinara sauce. Using canned tomatoes in Italian cuisine is an excellent way to transform simple ingredients into classic Italian dishes.
Creative ways to incorporate canned tomatoes in your meal plan
Canned tomatoes are a versatile ingredient that can be easily incorporated into your meal plan. One creative way to use canned tomatoes is by making a flavorful tomato soup. Simply sauté onions and garlic in a pot, add canned tomatoes, vegetable broth, and seasonings like dried basil or thyme. Let the soup simmer for around 20 minutes before blending with an immersion blender. Serve with a dollop of sour cream or crusty bread for a comforting yet healthy meal.
Another way to use canned tomatoes is by making a delicious pasta sauce. Sauté onions, garlic, and any other veggies you like, then add canned tomatoes and your choice of seasoning like oregano or red pepper flakes. Simmer the sauce until it has thickened, then pour over cooked pasta and serve. This is a great way to add some extra nutrition to your pasta dishes and make them more filling and satisfying. Get creative with your canned tomato use and enjoy the delicious flavors they have to offer.
Comparing canned tomatoes to fresh tomatoes in cooking
When it comes to cooking with tomatoes, canned and fresh varieties both offer unique benefits. Canned tomatoes are typically picked and preserved at the height of their ripeness, meaning they can be a great option for dishes that require a burst of tomato flavor. They also tend to be more affordable and have a longer shelf life, making them a convenient and practical choice for busy weeknights. Plus, because they are already cooked and canned, they can be added directly to sauces, stews, and soups without much prep work.
On the other hand, fresh tomatoes are perfect for recipes that highlight their natural sweetness and juiciness, such as salads or salsas. They also tend to have a brighter and more vibrant color than canned tomatoes, making them visually appealing in many dishes. Additionally, fresh tomatoes can be a healthier option than canned, as they typically have fewer added preservatives. Ultimately, the choice between canned and fresh tomatoes will depend on your specific recipe and personal preferences.
Using canned tomatoes in soups, stews, and chili
Using canned tomatoes in soups, stews, and chili is a great way to add flavor, nutrition, and color to your dishes. Canned tomatoes can be used as a base for many types of soups, from creamy tomato soup to hearty minestrone. They add a tangy, sweet, and slightly acidic taste to the dish, making it more flavorful and aromatic. Besides, canned tomatoes are incredibly versatile and can be used in various stews, adding an extra layer of texture and depth to the dish.
When it comes to chili, canned tomatoes are a critical ingredient that can completely change the flavor profile of the dish. Whether you are making a classic chili or experimenting with vegetarian options, canned tomatoes add a burst of tang and flavor that perfectly complements the rest of your ingredients. Using canned tomatoes in soups, stews, and chili is easy, convenient, and cost-effective, making it a popular option for home cooks and professional chefs alike.
Final Thoughts
In conclusion, canned tomatoes can be a versatile ingredient that can enhance the taste of your meals and make cooking much simpler. The various ways you can use canned tomatoes includes making sauces, soups, stews, casseroles, and even cocktails. You can also experiment with different tomato varieties, such as whole peeled, diced, or crushed, to create unique flavors.
Additionally, canned tomatoes are a great way to preserve the flavor and nutrients of tomatoes all year round. They are also an affordable and convenient option compared to fresh tomatoes, especially when they are not in season. Overall, investing in a few cans of tomatoes can go a long way in stocking up your pantry and making cooking much easier. With these easy and tasty recipes, you will never run out of ideas for what to do with your canned tomatoes.