Chicken fried steak is a popular Southern dish that has become a staple in many American households. It’s a deliciously crispy, breaded piece of meat that is typically served with creamy mashed potatoes, gravy, and green beans. But have you ever wondered what cut of meat is used for chicken fried steak?
Despite its name, chicken fried steak is not made with chicken. Rather, it’s typically made with a cut of beef, which is pounded thin and then coated in a seasoned breading mixture before being fried to perfection. The cut of meat used for chicken fried steak is a contentious issue, with many arguing over which cut is the best. In this article, we’ll discuss the different cuts of meat that are commonly used and which ones yield the best results.
Understanding the origins of chicken fried steak
Chicken fried steak is a popular southern comfort dish that is loved by many Americans. It is believed to have originated in Texas in the early 1900s. During this time, affordable cuts of beef were abundant, but they were often tough to cook and not very flavorful. So, to elevate the flavor and make the meat more tender, a technique was developed by Southern cooks.
They would take a tough cut of beef, pound it with a meat mallet, and then fry it in a batter similar to that used for fried chicken. The result was a delicious, crispy-on-the-outside, tender-on-the-inside dish that could easily feed a crowd. Over the years, chicken fried steak has become a staple in southern homes and is even served in many restaurants across the country. Its simplicity and affordability have made it a popular comfort food choice for many.
The ingredients that go into making the perfect chicken fried steak
When it comes to making the perfect chicken fried steak, the choice of meat is crucial. The traditional cut used for the dish is typically a thinly pounded round steak, but some variations use cube steak or sirloin. The key is to use a cut with enough marbling to keep the meat tender and juicy after frying.
In addition to the meat, the ingredients for the breading are equally important. Flour, eggs, buttermilk, and seasonings like salt, pepper, and garlic powder are all key components. Some recipes also call for a bit of hot sauce or cayenne pepper for an extra kick. Once the meat is coated in the breading mixture, it’s ready to be fried to a crispy golden brown. The result is a delicious dish that’s hearty, satisfying, and perfect for any Southern-style meal.
Preparing the meat for chicken fried steak: what cut to use and why
To prepare the perfect chicken fried steak, you need to choose the right cut of meat. The ideal cut of meat for chicken fried steak is a tenderized cube steak. It is tenderized, which means it has been pounded multiple times to break down the muscle fibers and make it more tender. This cut of meat is typically made from sirloin or round steak, and you can find it pre-tenderized in most grocery stores.
Using a tenderized cube steak ensures that your chicken fried steak will turn out juicy and tender. It also helps the coating to adhere better to the meat, resulting in a crispier texture. Another advantage of using a tenderized cube steak is that it cooks quickly, making it a great choice for a weeknight dinner. If you’re feeling ambitious, you can also tenderize the steak yourself using a meat mallet or rolling pin. Just be sure to wrap the meat in plastic wrap or wax paper to prevent it from tearing while you pound it.
Different methods for cooking chicken fried steak
Chicken fried steak is an American dish that is typically made by coating a tenderized piece of beef with seasoned flour and frying it until crispy. There are various methods for cooking chicken fried steak, each offering a slightly different texture and flavor.
The most traditional way to cook chicken fried steak is to pan-fry it in oil until crispy and golden brown. This method gives the steak a crispy crust while keeping the inside juicy and tender. Another method involves deep-frying the steak, which results in a crunchy exterior and a moist interior. Grilling or baking chicken fried steak are also options for those who want a healthier version of this delicious dish. Regardless of the cooking method, chicken fried steak is best served with creamy country gravy and a side of mashed potatoes.
Serving suggestions and accompaniments for chicken fried steak
Chicken fried steak is a beloved Southern classic that is best served with a variety of sides and accompaniments. For a traditional Southern take, pair your chicken fried steak with creamy mashed potatoes, smothered in gravy. Green beans or collard greens sautéed with bacon and onions and corn on the cob are also popular options.
For a more hearty meal, serve your chicken fried steak on top of a flaky biscuit and drizzled with hot sauce. You can also serve it as a sandwich with lettuce, tomato, and mayonnaise. And, for a healthier option, accompany the steak with a simple side salad and roasted vegetables. Regardless of how you serve it, chicken fried steak is sure to satisfy any comfort food craving.
Regional variations of chicken fried steak
Regional variations of chicken fried steak offer a unique twist to this classic Southern dish. In Texas, the chicken fried steak is typically made with a beef cutlet and served with cream gravy. However, in some parts of Oklahoma, they use cube steak and serve it with white gravy instead of cream gravy.
In the southern states, chicken fried steak is often served with mashed potatoes, green beans, and biscuits. In New Mexico, they add a touch of spice by using chili powder in the breading mix and then serving it with a side of red or green chili sauce. While the specific regional variations of chicken fried steak differ, they all have one thing in common: a crispy, yet tender cut of meat that is coated in a flavorful batter and fried to golden perfection.
Health considerations when consuming chicken fried steak
When it comes to chicken fried steak, it is important to consider the health implications of consuming this popular southern dish. Chicken fried steak is typically made with a certain cut of beef, which can be high in fat and calories. Therefore, moderation is key when it comes to enjoying this meal.
To make chicken fried steak a little healthier, consider using leaner cuts of meat or opting for a vegetarian version. Additionally, try to avoid consuming chicken fried steak too frequently as it can contribute to weight gain and other health issues. As with any indulgent meal, it is important to balance it out with a healthy diet and regular exercise.
Final Thoughts
Chicken fried steak, a popular southern dish, is made from a cut of meat known as “cube steak.” This cut of beef is a tough cut from the round or chuck that is pounded several times with a meat tenderizer to make it more tender. The meat is then coated in a flour mixture and fried, creating a crispy and delicious outer layer. While the name “chicken fried” may sound misleading, it is simply because the method of preparation is similar to that of frying chicken.
Chicken fried steak remains a beloved dish in the southern United States, and it is easy to understand why. With its crisp texture and savory flavor, it is the ultimate comfort food. Whether paired with mashed potatoes, green beans, or gravy, chicken fried steak is sure to satisfy even the pickiest of eaters. In conclusion, while the name may be misleading, chicken fried steak is a delicious dish that is loved by many and will likely remain a staple in southern cuisine for years to come.