Cubed Steak, also known as tenderized steak, is a popular meat option that has been around for centuries. This versatile cut of beef is a staple in many cuisines and offers a range of preparation options. It’s no wonder that many people are curious about what Cubed Steak is used for in the kitchen.
In this article, we’ll be exploring the many ways you can use Cubed Steak in your cooking. From classic comfort food dishes like Chicken Fried Steak to more sophisticated meals like Beef Bourguignon, Cubed Steak is an excellent ingredient to have on hand for any occasion. So whether you’re a seasoned chef or a home cook looking to expand your culinary horizons, let’s dive into the world of Cubed Steak and discover its many uses.
Origins of Cubed Steak and its Popularity
Cubed steak is a cut of beef that has been mechanically tenderized using a meat hammer or a blade tenderizer. This process breaks down the tough muscle fibers and makes them more tender. The origins of cubed steak are unknown, but it has been a popular cut of meat in the United States for over a century. It is commonly used in southern-style and country cooking recipes.
The popularity of cubed steak can be attributed to its versatility. It can be pan-fried, grilled, broiled, or baked, and it is often used as a base for a variety of dishes such as chicken fried steak, beef stroganoff, and Salisbury steak. Cubed steak is also a budget-friendly option for those who want to enjoy a flavorful and tender cut of beef without breaking the bank. Its popularity has made it a staple in many households and a go-to option at diners and restaurants across the country.
Benefits of Choosing Cubed Steak for Meals
Cubed steak is a versatile kitchen ingredient that can be used in various dishes to make them more delicious. One of the main benefits of choosing cubed steak for meals is that it is affordable and easy to prepare. This makes it an excellent option for family meals or when cooking for a large group. Cubed steak can be fried, grilled, or baked, depending on the recipe, and it doesn’t require much seasoning as it has inbuilt tenderizing agents.
In addition to being easy to prepare, cubed steak is also a lean protein source that is low in fat and calories. This makes it an ideal choice for those who are looking to maintain a healthy diet. The meat is also rich in nutrients such as iron and vitamin B12, which play essential roles in maintaining healthy blood and nerve function. Choosing cubed steak for meals can help you save time and money while also providing a healthy and delicious meal option for you and your family.
Two Classic Cubed Steak Recipes to Try at Home
For those who love comfort food, nothing beats classic cubed steak recipes. Cubed steak is deliciously tenderized and pounded beef that can be used in a myriad of dishes. Two classic cubed steak recipes that are easy to whip up at home include chicken-fried steak and Swiss steak.
Chicken-fried steak is a Southern favorite that involves dipping cubed steak in an egg wash and a flour or breadcrumb mixture before frying it in hot oil until golden brown. Serve it with creamy mashed potatoes and gravy for the ultimate comfort meal. Swiss steak, on the other hand, involves simmering cubed steak in a tomato-based sauce with vegetables like onion, celery, and carrots until it’s tender and flavorful. Serve it with rice or noodles for a hearty dinner. These two time-tested classics are perfect for busy weeknights, family gatherings, or special occasions.
Variations of Cubed Steak by Region and Culture
Cubed steak is a versatile cut of meat that has found its way into many different cuisines around the world. In different regions and cultures, there are variations to the way in which cubed steak is prepared and served.
In the United States, cubed steak is often served with mashed potatoes and gravy as a comfort food. In Mexican cuisine, cubed steak is called carne deshebrada and is usually served as a filling for tortillas or in a bowl with rice and beans. In Japan, cubed steak is known as hanbāgu and is often served with a sweet and savory sauce and a side of rice. These are just a few examples of how cubed steak is used in different parts of the world, showcasing its versatility in the kitchen.
How to Best Cook and Serve Cubed Steak
Cubed steak is a versatile meat that can be cooked and served in various ways. The key to cooking it perfectly is to tenderize the meat before cooking. Therefore, before you cook the steak, make sure to use a meat mallet to pound it and make it tender. Then, dust the steak with flour, salt, and pepper.
The best way to cook cubed steak is to pan-fry it in hot oil until it becomes crispy and golden brown. Once it’s cooked, garnish it with a generous serving of gravy made from sauteed onions, garlic, and beef broth. It’s perfect when paired with mashed potatoes, green beans, and a glass of wine. Cubed steak is an affordable, delicious, and easy-to-prepare meat that can be incorporated in various recipes. By following these tips, you can take your cubed steak dishes to the next level and impress your guests with your cooking skills.
Cubed Steak as a Cost-Effective Meat Option for Families
Cubed steak is an affordable and cost-effective meat option for families on a tight budget. This beef cut is usually taken from the round or chuck, which are less tender parts of the cow’s body. However, when cubed, the steak is flattened and tenderized, making it a great choice for quick and easy meals.
Cubed steak can be used in a variety of dishes, including stews, soups, and casseroles. It is also perfect for stir-frying or making sandwich fillings. By choosing cubed steak over more expensive meat cuts, families can enjoy hearty meals without breaking the bank. Moreover, cubed steak can be purchased in large quantities and stored in the freezer, ensuring that there is always a meal option available even on busy days.
Alternatives to Cubed Steak and Comparing Nutritional Value
There are many alternatives to cubed steak that you can use in your recipes. One alternative is ground beef or turkey, which can be used in dishes such as meatloaf or spaghetti sauce. Another option is flank steak, which can be thinly sliced and used in stir-fry dishes. Another alternative is pork cutlets, which can be breaded and pan-fried for a similar texture to cubed steak.
When it comes to comparing the nutritional value of cubed steak to other alternatives, it’s important to consider the type of meat and how it’s prepared. For example, while beef may be higher in fat, it also contains more protein than turkey or pork. The method of cooking, such as pan-frying versus baking, can also affect the nutritional content. Ultimately, it’s important to choose a protein source that fits your dietary needs and preferences while also considering taste and texture in your recipe.
The Bottom Line
Cubed steak is a versatile and tasty cut of beef that is popular in many dishes in the United States. It is used by cooks to prepare many delicious meals with beef. From chicken-fried steak to fajitas, the possibilities of cooking this meat are endless.
The meat is cut from inexpensive cuts of beef, making it a budget-friendly way to enjoy beef dishes. It also has the added benefit of cooking quickly and being tender, which makes it ideal for busy weeknights or entertaining guests. The next time you want to cook up something tasty, consider using cubed steak as it won’t disappoint.