Everything bagel seasoning has taken the culinary world by storm. It carries a unique profile and complements a wide range of dishes. The seasoning’s name might come across as misleading as it is not just reserved for bagels, but can be used on a host of other foods such as salads, eggs, and even popcorn. But what exactly is everything bagel seasoning made of?
This article aims to provide insight into the ingredients that make up the culinary marvel, explaining the origins and the correct way of using the seasoning to enhance dishes. Whether you’re a seasoned chef or a beginner, understanding everything bagel seasoning will be the perfect way to spice up your meals. So, let’s dive in and learn more about this tasty blend!
A Brief History of Everything Bagel Seasoning: Origins and Evolution
Everything Bagel Seasoning is a delicious blend of spices that has taken the culinary world by storm over the past few years. It is a crowd-pleaser seasoning that can be found in your everyday grocery store. The seasoning consists of a mix of sesame seeds, poppy seeds, dried garlic, dried onion, and salt. One may wonder about its origin and how it has become so popular.
Everything Bagel Seasoning’s roots can be traced back to the early 1990s in New York City. It is believed that a bagel shop owner in Brooklyn came up with the seasoning mix to expand the flavors of the classic bagel. The seasoning started as a sprinkle on bagels and eventually spread to other dishes. It wasn’t until recently that Everything Bagel Seasoning became a popular flavoring option in several dishes like avocado toast, scrambled eggs, and roasted vegetables. Today it is widely used and loved by many.
The Basic Ingredients of Everything Bagel Seasoning: What Every Blend Needs
When it comes to everything bagel seasoning, the spice blend offers a little bit of everything, as its name suggests. The basic ingredients of everything bagel seasoning can vary, but they usually include sesame seeds, poppy seeds, onion flakes, garlic flakes, and coarse salt. Some variations may also include additional ingredients like black and white sesame seeds, dried thyme, oregano, or red pepper flakes.
The blend of these ingredients creates a unique flavor profile that works well on a variety of dishes beyond bagels. The nutty notes of the sesame seeds, combined with the sharpness of the onion and garlic flakes, and the savory saltiness of the coarse salt makes for a versatile seasoning that can add depth and flavor to salads, roasted vegetables, or even meat dishes. Everything bagel seasoning has become a popular seasoning choice for its flexibility and its delicious taste, offering something for everyone’s taste buds.
Getting Creative: Common Additions and Variations in Everything Bagel Seasoning
While the original everything bagel seasoning recipe includes ingredients like sesame seeds, poppy seeds, garlic, onion flakes, and salt, many chefs and home cooks have taken to adding their own twist to the mix. Some popular additions include black pepper, red pepper flakes, and dried parsley or oregano.
For those looking to make a completely unique blend, there are endless possibilities for experimenting with different spices and herbs. Some have even added unexpected ingredients like bacon bits or dried citrus zest. Whatever your preference, the beauty of making your own blend is that you have complete control over the flavor profile. Whether you want a spicy kick or a more subtle taste, getting creative with everything bagel seasoning is a fun way to elevate your cooking game.
Where to Buy Everything Bagel Seasoning: Brands, Flavors, and Price Comparison
When it comes to buying everything bagel seasoning, there are several options available in the market. Most grocery stores carry some version of this popular seasoning blend, but there are also dedicated online stores that specialize in producing artisanal blends.
One of the most popular brands of everything bagel seasoning is Trader Joe’s, which offers a classic mix of sesame seeds, poppy seeds, dried garlic, dried onion, and salt. McCormick and Spice Islands are also popular choices, offering blends with additional ingredients like black pepper, dill, and red pepper flakes. Prices vary depending on the brand and the size of the container, but on average, a 2-3oz jar can cost anywhere from $3 to $10. For those who want to try new flavors, there are also spicier or sweeter versions available, as well as organic or vegan options.
How to Make Homemade Everything Bagel Seasoning: Step-by-Step Instructions
Making your own everything bagel seasoning at home is surprisingly easy and requires only a few simple ingredients. Follow these step-by-step instructions to whip up your own batch of this versatile seasoning blend.
To start, you’ll need a list of ingredients that includes sesame seeds, poppy seeds, garlic powder, onion powder, and salt. You can adjust the ratios of these ingredients to your own taste preferences, but a typical recipe might call for 2 tablespoons each of sesame and poppy seeds, 1 tablespoon each of garlic and onion powder, and 1 teaspoon of salt. Simply mix all of the ingredients together in a bowl until well combined, then transfer to an airtight container and store in a cool, dry place for up to 6 months. Use this homemade seasoning blend to add flavor and crunch to everything from bagels to roasted vegetables, salads, and more.
How to Use Everything Bagel Seasoning: Delicious Recipes and Serving Suggestions
Everything bagel seasoning can be used in many ways to add a delicious, savory flavor to a variety of dishes. One simple way to enjoy this seasoning is by sprinkling it over avocado toast or scrambled eggs in the morning for a quick and easy breakfast option. It can also be used as a rub for meats such as chicken, pork, and steak before grilling or roasting them in the oven.
If you’re looking for a more creative way to use everything bagel seasoning, try adding it to homemade bread or bagel dough before baking. This will create a unique and flavorful twist on a classic recipe. It can even be used as a popcorn seasoning for a snack that is both savory and satisfying. With its versatile nature, everything bagel seasoning is a must-have in any kitchen.
Nutrition Facts and Health Benefits of Everything Bagel Seasoning: What to Know Before You Sprinkle
In terms of nutrition, everything bagel seasoning is generally low in calories and fat, making it a great addition to healthy dishes. However, it’s important to note that the seasoning can be high in sodium. One teaspoon of the seasoning typically contains around 170mg of sodium, which is about 7% of the recommended daily intake for an average adult. If you’re watching your salt intake, you may want to use everything bagel seasoning in moderation or choose a low-sodium version.
Aside from adding flavor to your meals, everything bagel seasoning also offers some health benefits. Sesame seeds, which are a key ingredient in the seasoning mix, are high in fiber, protein, and healthy fats. They also contain a variety of minerals, including iron, magnesium, and calcium. Poppy seeds, another ingredient, are rich in antioxidants and have been linked to improved heart health. Garlic and onion, both commonly used in the seasoning blend, have anti-inflammatory properties and may also help boost immunity and lower the risk of chronic diseases. So, sprinkling a little bit of everything bagel seasoning on your food can be a delicious and healthy choice!
Final Verdict
Everything bagel seasoning is a popular spice blend that has gained attention in recent years. It combines different flavors and textures, making it a versatile ingredient that can enhance the taste of many dishes. The mixture typically includes ingredients such as sesame seeds, poppy seeds, dried garlic, dried onion, and sea salt, but can also include additional herbs and spices for added complexity.
Whether you use it to add some zing to your salads, roasted vegetables, or soups, everything bagel seasoning is an excellent way to add depth and flavor to your meals. Additionally, it is a simple spice blend that can be easily made at home with ingredients that you likely already have in your pantry. With its unique combination of savory and nutty flavors, everything bagel seasoning is definitely worth a try for anyone looking to elevate their culinary game.