Kohlrabi is a strange vegetable that is popular in many parts of the world, but it is often difficult to find in grocery stores. One of the reasons for this is confusion over its name, which can vary depending on the region. This article aims to clear up that confusion by answering the question, “What is kohlrabi called in English?”
Kohlrabi is a member of the Brassica family, which includes other popular vegetables like broccoli, kale, and cauliflower. It is a hardy plant that can grow in a wide range of climates, and it is prized for its crunchy texture and mild, slightly sweet flavor. Despite its popularity in many countries, however, kohlrabi can be difficult to find in some regions, partly because it has so many different names. This article will explore those names and help you understand what to look for when you want to buy this unique vegetable.
Kohlrabi: A Nutritious and Versatile Vegetable
Kohlrabi is a lesser-known member of the Brassica family, which includes other nutritious vegetables like broccoli, cabbage, and kale. It is a bulb-shaped vegetable, with a vibrant green or purple exterior and a crisp, white interior. This root vegetable is packed with essential nutrients like vitamin C, potassium, fiber, and vitamin B6. It is also relatively low in calories, making it an excellent addition to a healthy and balanced diet.
Kohlrabi is also a versatile vegetable, making it a popular ingredient in various cuisines worldwide. Its crispy texture and mildly sweet taste make it an excellent raw snack, salad ingredient, or slaw topping. Additionally, this vegetable can be roasted, grilled, boiled, or sautéed, and is a delicious substitute for potatoes or other starchy vegetables. Overall, kohlrabi’s unique taste and nutritional benefits make it a must-try for any vegetable lover.
The History and Origin of Kohlrabi
Kohlrabi, a member of the cabbage family, has a long and fascinating history. It is believed to have originated in northern Europe around 700 years ago and was first mentioned in literature in the 16th century. The name “kohlrabi” comes from the German words “kohl” which means cabbage, and “rabi” which means turnip.
Kohlrabi was likely developed from a wild cabbage plant, and early farmers may have first noticed its swollen stem, which gave way to the cultivar we know today. Throughout history, kohlrabi has been popular in Europe and Asia, where it has been used in everything from stews to salads. Today it is grown all over the world and is enjoyed for its mild, sweet flavor and versatility in cooking.
Differences Between Kohlrabi and Other Vegetables
Kohlrabi is a unique and distinct vegetable that has its own set of features and characteristics. One of the main differences between kohlrabi and other vegetables is its shape and size. Kohlrabi is a round-shaped vegetable that is slightly larger than a golf ball, with a slightly bulbous end. Other vegetables, such as cabbage and broccoli, have a broader and slightly elongated shape. Additionally, kohlrabi is lighter in weight and less dense than other cruciferous vegetables.
Another difference between kohlrabi and other vegetables is its taste. Kohlrabi has a slightly sweet and soft flavor that makes it versatile in terms of cooking methods. Other vegetables, such as broccoli and cauliflower, have a slightly bitter taste and require specific cooking methods. Kohlrabi can be eaten raw in salads, sliced and roasted, or added to soups and stews. Its unique taste and texture make it a great addition to any dish.
Kohlrabi Varieties: How to Choose and Identify Them
Kohlrabi is a unique looking vegetable that comes in different varieties. When choosing kohlrabi, it is important to identify the kind of variety that you want. Generally, there are two types of kohlrabi – the white and the purple ones. The white kohlrabis are commonly grown in Europe while purple kohlrabis are more prevalent in the United States. However, the white varieties are also becoming popular in the US.
When selecting kohlrabi, pay attention to its size and shape. Some varieties can grow as small as a tennis ball while others can grow as big as a large grapefruit. Choose a size that you can handle. Further, the kohlrabi bulb should be firm, evenly colored, and smooth. Any signs of discoloration, cracks, or softness are a sign that the kohlrabi is not fresh. With these tips in mind, you can confidently select the perfect kohlrabi for your recipe or dish.
Nutritional Benefits of Kohlrabi and How to Incorporate into Your Diet
Kohlrabi is a low-calorie vegetable packed with a variety of nutrients, making it a great addition to any diet. It is a good source of fiber, vitamin C, potassium, and vitamin B6. It also contains antioxidants, such as carotenoids and anthocyanins, which have been associated with reducing the risk of chronic diseases.
There are many ways to incorporate kohlrabi into your diet. It can be eaten raw as a snack or added to salads and slaws. Cooked kohlrabi can be roasted, sautéed, or boiled and mashed like potatoes. It’s a versatile vegetable that can be added to soups, stews, and stir-fries. Additionally, kohlrabi greens can be cooked and consumed like other leafy greens such as spinach or kale. Finally, it should be noted that kohlrabi is low in calories and high in fiber, making it an excellent option for anyone looking to reduce their calorie intake.
Culinary Uses and Recipes for Kohlrabi
Culinary Uses and Recipes for Kohlrabi
Kohlrabi is a versatile vegetable that can be used in a variety of dishes. It can be eaten raw or cooked, and has a slightly sweet and mild flavor. One popular way to enjoy kohlrabi is to slice it thinly and add it to salads or slaws. It can also be roasted, boiled, mashed, or sautéed like other vegetables.
In addition, kohlrabi can be a great substitute for potatoes in recipes like potato pancakes or gratin. Other popular dishes that use kohlrabi include kohlrabi soup, kohlrabi fries, and kohlrabi and apple salad. There are plenty of recipes available online that feature kohlrabi as a main ingredient, making it a great option for anyone looking to add some variety to their meals.
Common Mistakes to Avoid When Cooking Kohlrabi
When it comes to cooking kohlrabi, there are a few common mistakes that many people make. One of the most common mistakes is overcooking it, which can leave it mushy and flavorless. It is important to cook kohlrabi just until it becomes tender, without overcooking it.
Another common mistake that people make when cooking kohlrabi is failing to remove the tough outer layer before cooking it. This layer can be tough and fibrous, making it difficult to chew and enjoy. Simply cut off the tough outer layer using a sharp knife before cooking to ensure a better texture and flavor. By avoiding these common mistakes, you can ensure that your kohlrabi dishes turn out perfectly every time.
Final Words
In conclusion, Kohlrabi is a unique vegetable that is popular in various cuisines across the world. Its crunchy texture and mild taste make it a versatile ingredient that can be enjoyed raw or cooked. While it may not be as commonly found in grocery stores as other vegetables, it is worth seeking out for its nutritional benefits and distinctive flavor.
Although Kohlrabi has several names in different languages, its English translation remains consistent and straightforward. Whether you refer to it as Kohlrabi, turnip cabbage, or German turnip, this vegetable is an excellent addition to any recipe that requires a nutritious and flavorful ingredient. So next time you are at the grocery store, don’t hesitate to pick up a Kohlrabi and get imaginative with your cooking!