Steak is a popular food item around the world, enjoyed by meat lovers of every culture. Whether it is cooked medium-rare, well-done or lightly charred, steak is a versatile dish that can be enjoyed on its own or used as an ingredient in other meals.
One of the most common ways to prepare steak is to slice it, but what is that sliced meat called? In this article, we will explore the various names for sliced steak and their origins, as well as how different cuts of steak can affect its flavour and texture when it is sliced. So, whether you are a steak lover or just curious about different food terminologies, keep reading to learn all about the sliced steak.
Understanding the Different Types of Sliced Steaks
Sliced steak is a popular option when it comes to preparing beef dishes. When you order sliced steak, you can ask for a variety of different cuts that can be cooked and sliced according to your desire. Some of the most common types of sliced steaks include rib eye steak, flank steak, sirloin steak, and filet mignon.
Rib eye steak is known for its rich flavor and marbled texture. When sliced, the rib eye steak can be cooked medium-rare and served in different ways, such as in a sandwich or as a steak salad. Flank steak is leaner, but it is still a flavorful cut that is perfect for grilling or searing and slicing thin for fajitas or stir-fry dishes. Sirloin steak is ideal for sandwiches, while filet mignon is a top-quality cut that is often served as a steak in high-end restaurants. Understanding the different types of sliced steak is important when selecting the right cut for your recipe, ensuring the optimal flavor, and texture of your dish.
History of Sliced Steak and Its Origins
Sliced steak has been a popular dish for centuries, but its origins are somewhat unclear. It is believed that ancient cultures, such as the Greeks and Romans, served thin strips of cooked meat as a part of their cuisine. However, it was not until the development of the modern industrial meat processing techniques in the United States in the 19th century, that sliced steak became a staple food item.
The popularity of sliced steak was further increased during World War II when it became a primary ration for American soldiers. After the war, it quickly became a popular fast-food item, primarily in the form of the famous Philly cheesesteak sandwich. Nowadays, sliced steak is a staple in many cuisines around the world and continues to be a favorite dish among meat lovers.
Common Uses for Sliced Steak in Cuisines Around the World
Sliced steak is a versatile ingredient that can be used in an array of recipes worldwide. In America, it finds its way into the iconic Philly cheesesteak sandwich, where thin slices of grilled steak cooked with onions and topped with cheese are served on a hoagie roll. In Asia, teriyaki beef stir-fry is a popular dish where sliced steak is marinated in teriyaki sauce, stir-fried with vegetables, and served with rice.
In Argentina, sliced steak is cooked on an open fire grill and served as a traditional dish called asado. The thinly sliced pieces of steak are served on a plate along with grilled vegetables and chimichurri sauce. In France, steak tartare is made from finely chopped or minced raw beef, served with a raw egg yolk, capers, and onions. Sliced steak is a popular ingredient in many cuisines and adds a rich and savory flavor to any dish it is used in.
The Art of Slicing Steak: Techniques and Tools
Slicing steak is an art form, and there are various techniques and tools that can enhance your skills. One of the most important things to consider is the type of steak you are slicing. Different cuts require different techniques, and understanding this can make all the difference in the end result.
One popular technique is the angle technique, where you slice the steak against the grain at a slight angle. This helps to break down the muscle fibers, resulting in a tender and juicy steak. However, it’s important to use a sharp knife and let the blade do the work. Other tools that can be helpful include meat slicers and carving forks. With practice and patience, you can master the art of slicing steak and impress your guests with perfectly sliced meat every time.
Nutritional Value of Sliced Steak and Its Health Benefits
Sliced steak is a rich source of protein, iron, vitamin B12, and zinc. A 3-ounce serving of sliced steak provides approximately 22 grams of protein, which is essential for building and repairing muscles, bones, and tissues. Iron present in sliced steak helps to boost the production of red blood cells, while vitamin B12 supports brain and nervous system functioning. Zinc is important for maintaining a healthy immune system and wound healing.
In addition to these essential nutrients, sliced steak also provides healthy fats that help to lower cholesterol levels, reduce inflammation, and promote heart health. However, it is important to note that sliced steak can be high in calories and saturated fats, which can lead to weight gain and increase the risk of heart disease. Therefore, it is important to consume sliced steak in moderation and pair it with healthy sides like vegetables, whole grains, and beans to balance out the nutritional profile.
Tips for Cooking Perfectly Sliced Steak at Home
Cooking the perfect sliced steak at home is not rocket science but requires a few tips and tricks to get the best results. First and foremost, choose the right cut of meat. It is best to opt for a tender cut such as filet mignon, ribeye, or strip steak. Secondly, use a meat thermometer to get the perfect temperature. A medium-rare steak should be 135°F, while medium should be 145°F, and well-done should be 160°F. Another essential tip is to let the steak rest for a few minutes after cooking before slicing it. This helps the juices to distribute evenly, making the steak juicier and more flavorful.
Seasoning the steak before cooking is also crucial. Keep it simple with salt and pepper, or add your favorite herbs and spices to elevate the flavor. Don’t forget to oil the steak and the grill or pan to prevent sticking. Properly slicing the steak is just as important as cooking it. Slice against the grain to make it tender and easier to chew. Follow these tips, and you’ll soon be cooking perfectly sliced steak at home like a pro.
Where to Find the Best Sliced Steak: Restaurants and Butcher Shops
When it comes to finding the best sliced steak, there are two main options: restaurants and butcher shops.
If you’re looking for a fancy night out, fine dining restaurants often offer high-quality sliced steak dishes. However, be prepared to pay a premium price. Steakhouse restaurants are also a popular option, with many offering a variety of sliced steak cuts and preparation methods. For those who prefer a more casual dining experience, chain restaurants like Outback Steakhouse and Texas Roadhouse can be a good choice.
Butcher shops are another option for finding the best sliced steak. Local butcher shops often offer a wide selection of high-quality meats, including different cuts and beef grades. The advantage of buying sliced steak from a butcher shop is that you can see the meat before you buy it, and the butcher can offer tips on how to cook it properly. Some of the popular butcher shops that serve the best sliced steak include Pat LaFrieda, Lobel’s, and DeBragga.
Final Words
To sum up, sliced steak is called a variety of names depending on the way it is sliced and prepared. When it is cut against the grain, it is called flank steak or skirt steak, both of which are leaner cuts. On the other hand, if the steak is sliced with the grain, it is known as London broil or top round, which tend to be tougher cuts. Additionally, different regional cuisines have their own names for thinly sliced steak, such as bulgogi in Korean cuisine and carne asada in Mexican cuisine.
Regardless of its name, sliced steak is a versatile ingredient that can be used in a variety of dishes, from steak sandwiches to stir-fry dishes. Knowing the different names for sliced steak can be helpful when shopping for meat or when trying out new recipes. No matter how it is sliced or prepared, there’s nothing quite like a tender and juicy slice of steak to satisfy a meat lover’s cravings.