Green beans are versatile vegetables that can be used in soups, salads, casseroles, and as a side dish. However, most people are often confused about the difference between French style green beans and regular green beans. In this article, we will explore the features of both types of green beans and identify their differences.
French-style green beans, also known as haricots verts, are a type of green bean that is thinner, longer, and slightly more tender than regular green beans. These beans are usually picked when they are smaller and are more delicate in texture, with a sweet and mild flavor. On the other hand, regular green beans are thicker, shorter, and have a tougher texture. These beans are often picked when they are fully mature and have a more robust flavor compared to French-style green beans.
Physical Differences Between French Style Green Beans And Regular Green Beans
French style green beans and regular green beans may look similar at first glance, but there are some noticeable physical differences between the two.
Firstly, French style green beans are longer and thinner than regular green beans. They are also more tender and delicate in texture, making them easy to overcook if not watched carefully while cooking. Regular green beans, on the other hand, have a more robust and chewy texture and can handle longer cooking times.
Another physical difference between the two is that French style green beans are often sold with the stem still attached, whereas regular green beans are commonly sold without stems. Additionally, French style green beans are often more expensive than regular green beans due to their delicate nature and higher demand in the culinary world. Overall, while both varieties of green beans are delicious and healthy, they do have some noticeable physical differences that make them distinct from one another.
Nutritional Value of French Style Green Beans versus Regular Green Beans
French style green beans, also known as haricot verts, are a thin and delicate variety of green bean that is longer and skinnier than regular green beans. They have a tender texture and a sweet, slightly nutty taste. When it comes to nutritional value, French style green beans are similar to regular green beans in terms of overall nutrient makeup. Both varieties are low in calories and fat, and high in fiber, vitamins, and minerals.
One key difference between French style green beans and regular green beans is that haricot verts contain slightly more vitamin C and folate than regular green beans. Vitamin C is an essential nutrient that helps to boost immunity and promote healthy skin and tissue repair, while folate is important for cell growth and development. So, while French style green beans may not be dramatically different from regular green beans in terms of health benefits, they do offer a slight nutritional advantage over their thicker counterparts.
Cooking Methods for French Style Green Beans versus Regular Green Beans
Cooking methods for French style green beans and regular green beans vary slightly due to their different shapes and textures. French style green beans are longer and thinner than the regular green beans, and hence require less cooking time. They are usually steamed or blanched for a few minutes until they turn bright green and tender yet still slightly crisp. Overcooking may lead to the beans becoming mushy and discolored.
Regular green beans, on the other hand, are thicker and need to be cooked a little longer. To cook regular green beans, you can steam, boil, sauté, stir-fry, or roast them. Boiling or steaming them for 5 to 6 minutes and then draining them is a popular method. You can add butter, garlic, salt, or any other flavorings while cooking. Sautéing them in a pan with onions and mushrooms or stir-frying them with other vegetables is also an excellent method for cooking regular green beans. Roasting them in the oven drizzled with olive oil is another way to bring out their natural flavors.
French Style Green Beans – The Origin Of The Name And How They Are Grown
French style green beans, also known as haricots verts, are slim, tender, and milder in flavor than regular green beans. The name is derived from the French term for “green beans,” and it is believed that they were first cultivated in France during the 19th century. However, today, they are commonly grown in different regions of the world, including the United States and Europe.
Haricots verts are typically grown on a trellis to keep them upright, leading to the slender and straight nature of the bean. They are harvested when they reach about 4-5 inches long after which they are swiftly blanched in boiling water and immediately tossed in ice water to stop cooking and preserve their vibrant green color. They are often served steamed or sautéed, seasoned lightly with salt, pepper, lemon juice, or olive oil, and used as an ingredient for salads, stir-fries, and accompanied with fish and meat dishes. French style green beans are undoubtedly a versatile and delicious addition to any meal that can be savored all year round.
Culinary Uses For French Style Green Beans And How They Compare To Regular Green Beans
Culinary uses for French-style green beans are quite different from regular green beans. French-style green beans are often used in dishes where they are the star vegetable, whereas regular green beans are often used to add texture, bulk, or color to a dish. For example, French-style green beans are commonly served sautéed with garlic and butter, while regular green beans may be included in a mixed vegetable medley.
French-style green beans are typically cooked to be tender-crisp, whereas regular green beans are often cooked until they are soft. This means that French-style green beans are better suited to dishes that require a firmer texture, such as salads or stir-fries. Regular green beans, on the other hand, are great for creamy casseroles or as a side dish to meat or fish. In summary, both French-style and regular green beans have their own unique culinary uses, and it ultimately depends on the dish and personal preference when choosing which to use.
Texture Comparison: French Style Green Beans versus Regular Green Beans
When it comes to texture, French style green beans and regular green beans differ in noticeable ways. French style green beans have a more delicate texture, thanks to their thinner shape. They are harvested young (often called “haricots verts”), and the whole bean is eaten, rather than just the inner part. This means they have a crisp, tender texture that is much sought after by many cooks.
Regular green beans, on the other hand, are usually harvested when they are a little more mature. This means they have a slightly tougher texture, with a firmer outer layer that needs to be removed before cooking. Depending on the age of the bean when it was harvested, its texture can range from slightly mushy to tough and chewy. While this isn’t necessarily a bad thing, it does mean that regular green beans are not suitable for all recipes that call for French style green beans.
Price Comparison: French Style Green Beans versus Regular Green Beans
When it comes to price, French style green beans are generally more expensive than regular green beans. This is mainly because French style green beans undergo extensive preparation, such as trimming and cutting, before being packaged. Regular green beans, on the other hand, are typically sold whole and require less preparation time.
Another factor that affects the price of French style green beans is their availability. Since they are more specialized, French style green beans may not be as widely available as regular green beans. This can lead to higher prices due to the cost of transportation and storage. However, some grocery stores may offer sales or discounts on French style green beans, which can help make them more affordable. Overall, while French style green beans may be pricier, their unique flavor and appearance make them a popular choice for many home cooks and chefs.
Conclusion
French style green beans and regular green beans may look similar but their texture, taste, and preparation methods differ significantly. French style green beans are thinner and longer than regular green beans and require less time to cook.
French style green beans are commonly used in French cuisine and are often served as a side dish with beef or fish. They have a crispy texture and are usually blanched before cooking to retain their bright green color. Regular green beans, on the other hand, are more commonly used in American cuisine and are often served in casseroles or salads.
In conclusion, both French style green beans and regular green beans have their own unique qualities. When choosing which type to use in a recipe, it is important to consider the overall taste and texture you want to achieve. Whether you are cooking for a fancy dinner party or a casual family meal, incorporating either type of green bean can add a delicious and healthy touch to your dish.