Weighted blankets have gained immense popularity in recent years for their ability to improve sleep quality and reduce anxiety. However, it’s crucial to maintain the blanket’s cleanliness to ensure its effectiveness and longevity. The question that arises for many is whether they can safely wash their 20 lb weighted blanket at home.
In this article, we explore the answer to this question and provide you with a comprehensive guide on how to clean and care for your weighted blanket. We also discuss some dos and don’ts and highlight some important precautions that you need to bear in mind while washing your weighted blanket. So, if you want to keep your weighted blanket clean and fresh without damaging it, keep reading!
The Benefits and Importance of Weighted Blankets
Weighted blankets have become increasingly popular in recent years, touted for their ability to soothe anxiety and promote better sleep. These blankets are typically filled with small objects like glass beads or plastic pellets, which distribute weight evenly across the body. This pressure mimics the feeling of being hugged or held, which can trigger the release of calming neurotransmitters like serotonin and dopamine.
Studies have found that weighted blankets may have a range of benefits for people with conditions like anxiety, depression, and insomnia. For example, one study published in the Journal of Sleep Medicine and Disorders found that participants who used a weighted blanket experienced significantly better sleep quality than those who did not. Another study published in the Journal of Occupational Therapy in Mental Health found that use of a weighted blanket reduced anxiety in adults with mental health disorders. With these proven benefits, it is no wonder that many people have turned to weighted blankets for comfort and relief.
Understanding the Composition of 20 lb Weighted Blankets
Weighted blankets have become increasingly popular over recent years as people seek comfort and relaxation during sleep. These blankets are filled with materials such as glass beads, plastic pellets, or natural materials like rice and grains, which are distributed throughout the blanket in a way that provides an even weight distribution. This typically results in a blanket weight of 15 to 25 pounds, with the 20-lb option being one of the most commonly used.
The outer layer of a weighted blanket is often made of a soft and durable material such as cotton, polyester, or fleece. The inner layer is where the weight is added and is usually made of a combination of small pockets that contain the weighted materials. This layer is then sewn to the outer layer to create the final product. Knowing the composition of the weighted blanket is essential for understanding how to clean and care for it properly.
Factors to Consider When Deciding to Wash Your 20 lb Weighted Blanket
When it comes to washing a 20 lb weighted blanket, there are several factors you should consider before deciding to do so. Firstly, it’s important to check the care instructions provided by the manufacturer. These instructions are usually found on a label attached to the blanket or on the manufacturer’s website. Different blankets may have different washing recommendations, such as machine-washable or hand-wash only.
Another factor to consider is the type of fill material used in your weighted blanket. If it’s filled with synthetic materials, it should be easier to wash and maintain, whereas some natural materials may require more specific washing instructions. Additionally, if your blanket has a cover that can be removed and washed separately, this may be a more convenient option rather than washing the entire blanket. Ultimately, proper maintenance and cleaning of your weighted blanket can have a significant impact on its durability and longevity, so taking the time to consider these factors is important.
How to Properly Clean Your 20 lb Weighted Blanket
When it comes to cleaning your 20 lb weighted blanket, there are a few important things to keep in mind. First and foremost, it’s essential to check the care instructions that came with your particular blanket. Some blankets may be machine washable, while others may require hand washing or dry cleaning.
If your blanket is machine washable, be sure to use a gentle cycle and a mild detergent. Avoid using fabric softeners or bleach, as these can damage the weighted materials inside the blanket. It’s also a good idea to wash your blanket on its own, as the weight can cause it to become entangled with other items in the wash.
If your blanket is not machine washable, you may want to consider taking it to a professional dry cleaner. They can safely clean your blanket without damaging the weighted materials inside. Whichever cleaning method you choose, be sure to follow the instructions carefully to ensure that your weighted blanket stays in good condition and provides you with the comfort and relaxation you need.
Precautions to Take When Washing Your Weighted Blanket
When washing your 20 lb weighted blanket, it is essential to take precautions to ensure that the blanket does not become damaged or lose its weight. Firstly, it is important to make sure that the washing machine you use can handle the weight of the blanket without getting damaged. You can check with the manufacturer of your washing machine for information on the maximum weight it can handle. If your washing machine cannot handle the weight, consider taking the blanket to a laundromat or a professional cleaner.
Secondly, it is recommended to use a gentle cycle with cold water and a mild detergent when washing your weighted blanket. Do not use bleach or fabric softeners as it can damage the fabric and affect the weight of the blanket. It is also important to avoid washing your weighted blanket with other heavy items such as towels or jeans as they can cause abrasion and damage to the blanket. Once the wash cycle is complete, hang the blanket to air dry or tumble dry on low heat. By following these precautions, you can ensure that your weighted blanket remains in good condition and retains its effectiveness over time.
Common Mistakes to Avoid When Washing Your Weighted Blanket
When it comes to washing a weighted blanket, there are common mistakes to avoid to ensure it retains its quality and effectiveness. First and foremost, it’s crucial to avoid using a regular washing machine with a built-in agitator. The agitation can damage the internal compartments of the blanket and cause the weights to shift, leading to uneven distribution.
Another common mistake is using hot water and harsh detergents on the blanket. This can cause the fabric to shrink, and the weighted material to clump together. Instead, opt for a gentle, cold water wash with mild detergent, and avoid using fabric softeners or bleach. Additionally, always air dry the blanket instead of using a dryer, as the excessive heat can damage the weighted material and melt or deform the plastic poly pellets. By avoiding these common mistakes, you can keep your weighted blanket in top condition and enjoy its benefits for years to come.
Alternatives to Washing Your 20 lb Weighted Blanket: Spot Cleaning and Professional Cleaning Services
If you are hesitant about washing your 20 lb weighted blanket, there are alternatives to consider. One option is spot cleaning. This involves treating the specific areas of the blanket that need cleaning using a damp cloth or sponge with a mild detergent. After spot cleaning, thoroughly rinse the blanket to remove any detergent residue. Allow the blanket to air dry completely before using it again. Keep in mind that spot cleaning is only suitable for light stains and spills; for thorough cleaning, washing is still recommended.
Another alternative is to seek the services of a professional cleaner. There are many cleaning companies that specialize in handling heavy blankets and bedding items. These companies use specialized techniques and detergents to clean your blanket effectively without damaging its fabric or filling. While this option may cost more than washing the blanket at home, it can be worth it to ensure that your weighted blanket is thoroughly cleaned and retains its weight and quality.
The Conclusion
Maintaining a weighted blanket can be quite a challenge, especially when it comes to washing it. While washing a 20 lb weighted blanket may not be impossible, it can be quite cumbersome. It is important to be extra cautious when washing these types of blankets to ensure that you do not damage the weighted filling.
Before buying a weighted blanket, it is essential to check the manufacturer’s washing instructions. If necessary, you can have the blanket professionally cleaned. Another option is to spot clean the blanket as much as possible and then air dry it. With proper care and attention, a weighted blanket can last for several years, providing you with warmth and comfort throughout the winters.