Costco’s rotisserie chicken can be a good option for a healthy meal, as it is low in fat and calories, high in protein, and doesn’t contain any artificial flavors or preservatives. However, it is important to be aware that the chicken is typically seasoned with sodium, so those watching their salt intake should be cautious. Additionally, if the skin is eaten, it can increase the calorie and fat content. Overall, while Costco’s rotisserie chicken is a good option to consider, it is important to make mindful choices when consuming it.