How Do You Do A Natural Chest Rub?
To do a natural chest rub, mix a small amount of carrier oil such as coconut or olive oil with a few drops of essential oils such as eucalyptus, peppermint or tea tree. Rub the mixture on your chest and throat area. You can also cover your chest with a warm towel afterwards to help the oils penetrate deeper. Be sure to patch test the mixture on a small area of skin before applying it liberally.