How Long Do You Cook A 1 Inch Thick London Broil?
The cooking time for a 1 inch thick London broil will vary depending on the desired doneness and the cooking method used. For grilling, it is recommended to cook it for 4-5 minutes per side for medium-rare and up to 7 minutes per side for medium-well. If cooking in the oven, it can take approximately 12-15 minutes at 400°F for medium-rare. It is important to use a meat thermometer to ensure the internal temperature reaches at least 145°F.