How Do You Safely Defrost Meat?
The safest way to defrost meat is to place it in the refrigerator overnight. This allows the meat to thaw slowly and maintain its quality. If you need to defrost meat quickly, you can use the microwave or a cold water bath, but be sure to cook the meat immediately afterwards to avoid bacterial growth. It’s important to never defrost meat at room temperature as this can lead to bacteria growth and foodborne illness.