Is Tahini Good for Weight Loss? Uncovering the Nutritional Benefits and Effects
Tahini, a creamy paste made from ground sesame seeds, has been a staple in Middle Eastern cuisine for centuries. It is a key ingredient in hummus, baba ganoush, and halva, and is also used as a nutritious addition to various dishes, from salads to smoothies. Recently, tahini has gained attention for its potential role in … Read more