How Can I Add Protein To My Smoothie?
There are many ways to add protein to your smoothie. You can add protein powder, such as whey or plant-based protein powder, to your smoothie. You can also use Greek yogurt or silken tofu as a protein source. Adding nuts, seeds, and nut butter can also increase the protein content of your smoothie. Additionally, adding milk or a milk alternative can provide additional protein. Finally, adding spinach or kale to your smoothie not only increases the nutritional value but also provides a small amount of protein.