Can You Lose Weight Eating Ground Turkey?
Yes, it is possible to lose weight by eating ground turkey. Ground turkey is an excellent source of protein, is low in fat, and high in nutrients such as iron, zinc, and potassium. It can be a healthy and filling addition to a balanced diet, especially when compared to other higher fat meats. However, as with any weight loss plan, it is important to pay attention to portion sizes and overall calorie intake.