Coffee is a crucial part of many people’s daily routine. It provides them with the necessary jolt to start their day. Although a lot of people prefer their coffee black and plain, others enjoy experimenting with different ingredients to enhance their coffee experience. One such ingredient is eggshells. Yes, you read that right- eggshells in coffee!
Putting eggshells in coffee is slowly gaining popularity in the United States. Although it might sound bizarre, it is said to enhance the flavor and make coffee taste smoother. But what exactly does putting eggshells in coffee do, and should people be adding it to their coffee? Let’s delve into this in more detail.
The science behind eggshell-cuppa combo
For ages, coffee lovers have tried different techniques to enhance the taste of their brew. One such technique is to put eggshells in coffee. It’s an old idea that people have been following for years, but not everyone knows the science behind this trick.
The logic is quite simple. The calcium-rich eggshells act as a natural de-acidifier, reducing the acidity in coffee, which helps to avoid its bitter taste. Adding crushed eggshells to coffee grounds before brewing will result in a smoother, mellowed cup of coffee. Besides, eggshells in coffee also help to neutralise the pH level, which reduces the risk of heartburn and acid reflux. So, it’s no wonder that adding eggshells to coffee has become a trendy hack among coffee lovers.
The nutritional value of eggshells in coffee
Eggshells are an often-overlooked source of nutrition that can actually benefit your health. When added to coffee, they can provide important minerals that are essential for maintaining strong bones and healthy teeth. Eggshells are particularly high in calcium, which is important for bone health, as well as phosphorus, magnesium, and potassium.
In addition to providing these essential nutrients, eggshells can also help to reduce acidity in coffee. This is because the calcium carbonate in eggshells acts as a buffer and helps to neutralize the acidic compounds that can irritate the stomach. By adding eggshells to your morning cup of coffee, you may be able to reduce the risk of indigestion or heartburn, while also getting a boost of important minerals that your body needs to stay healthy.
How to prepare eggshell coffee step by step
If you want to try eggshell coffee, there are a few simple steps you’ll need to follow. Here’s a step-by-step guide on how to prepare this unique brew.
First, wash the eggshells thoroughly. Boil them in hot water for around five minutes to sterilize them. Then, let them cool to room temperature. Once the eggshells are cool, grind them into a fine powder using a coffee grinder. You can also use a mortar and pestle.
Next, brew your coffee as you normally would, using your preferred method. Once the coffee is ready, add the powdered eggshells to the pot or cup. Allow the mixture to steep for about five minutes while stirring occasionally. The eggshell coffee is now ready to drink! Keep in mind that the taste may be slightly different than traditional coffee, and it may take a few tries to get the proportions just right for your taste.
The benefits and risks of drinking eggshell coffee
There are both benefits and risks associated with drinking eggshell coffee. One major benefit is that eggshells are high in calcium carbonate, which can provide important nutrients to the body. Calcium carbonate can help build strong bones and teeth, and it can also help to regulate the pH levels in the body. Additionally, eggshells contain magnesium, which can help to regulate muscle and nerve function.
However, there are also some risks associated with drinking eggshell coffee. While the shell itself is safe to consume, it is important to make sure that it has been properly cleaned and prepared before adding it to coffee. Eggshells can contain harmful bacteria, so it is important to boil or bake them before adding them to coffee. Additionally, eggshells can contain traces of heavy metals, so it is important to only use shells from organic, pasture-raised eggs. Overall, while there are potential benefits to drinking eggshell coffee, it is important to be aware of the risks and to take appropriate precautions before consuming it.
Eggshells vs conventional creamer: which one’s healthier?
Eggshells and conventional creamer serve two different purposes in coffee. Creamer is added to coffee for the sole purpose of giving it a creamy taste and texture. On the other hand, eggshells act as a natural alkaline and calcium supplement, which helps neutralize the acidity of coffee and also provides some health benefits.
While conventional creamer is a processed product that contains artificial flavors, preservatives, and added sugar, using eggshells in coffee is a natural and healthy alternative. Eggshells are packed with minerals such as calcium, phosphorus, magnesium, and potassium, which are essential for maintaining bone health and overall bodily functions. Consuming eggshells in coffee can help reduce the risk of osteoporosis, improve heart health, and boost the immune system. Therefore, if you’re looking for a healthier option to add to your coffee, eggshells are a great choice.
The environmental impact of using eggshells in coffee
Using eggshells in coffee has been a popular practice for many coffee drinkers. It is a sustainable way of adding minerals and nutrients to the coffee while reducing waste. Eggshells are a natural source of calcium, magnesium, and potassium that can help neutralize some of the acidity in coffee. They can also add a smooth texture and improve the overall taste of coffee.
On the environmental front, using eggshells in coffee can also contribute to reducing waste. By reusing eggshells, less waste is produced, and fewer resources are needed for waste management. Additionally, this method supports a circular economy where items are reused and repurposed to minimize the amount of trash produced. One should, however, note that while using eggshells in coffee has many benefits, it is important to ensure that they are properly cleaned and boiled to avoid any potential health risks.
Frequently asked questions about eggshell coffee answered
Frequently asked questions about eggshell coffee answered
Eggshell coffee might not be a popular drink, but it has received considerable attention lately. Naturally, many people have questions about it. Let’s answer some of the frequently asked questions about eggshell coffee.
First of all, it is safe to consume eggshell coffee when prepared correctly. As long as the eggshells are properly washed and sanitized before brewing, there is no health risk associated with drinking eggshell coffee. Additionally, eggshells are a great source of calcium, which is beneficial for bone health and can even reduce the risk of osteoporosis. Finally, many people have reported that eggshell coffee has a smoother and less acidic taste than regular coffee, which makes it an attractive option for those who experience acid reflux or other digestive issues.
Final Words
In conclusion, putting eggshells in coffee is a practice that has been around for centuries. The eggshells act as a natural source of calcium, which can help to reduce acidity in the coffee. Additionally, eggshells can absorb some of the coffee’s bitterness, leading to a smoother and less bitter taste. While there isn’t a significant difference in taste between coffee with and without eggshells, it can be a useful hack to enhance the quality of coffee without having to spend much money.
However, it is essential to note that eggshells should be thoroughly cleaned and dried before using them in coffee. Using dirty eggshells can lead to contamination and potential health risks. Moreover, this practice may not be suitable for people with egg allergies or intolerances. Regardless, putting eggshells in coffee is a fun and cost-effective way to experiment with different brewing methods and discover new tastes.