Sandwiches are a ubiquitous part of modern Western cuisine. They are a quick, filling option for breakfast, lunch or dinner, and they can be customized to suit a variety of taste preferences. One particular type of sandwich, the melt, has garnered considerable attention in recent years. It has become a menu staple at many cafes, diners, and restaurants, and yet, its definition remains somewhat elusive.
So, what exactly makes a sandwich a melt, and how does it differ from other types of sandwiches? In this article, we delve into the world of melts and explore the history and evolution of this popular sandwich. We also look at the key ingredients and preparation methods that define a melt, and highlight some of the most iconic and beloved melts from around the world.
The difference between a sandwich and a melt
While sandwiches and melts may seem very similar at first glance, there are a few key differences that set them apart. At its core, a sandwich consists of a filling between two slices of bread. The filling can be as simple as peanut butter and jelly or as complex as a loaded sub sandwich. The bread can be toasted or untoasted, and the sandwich can be cold, hot, or somewhere in between.
A melt, on the other hand, always involves melted cheese. Traditionally, a melt consists of a filling between two slices of bread that are grilled or toasted until the cheese is melted and gooey. This cheese-melting process gives melts their characteristic gooeyness and often results in a crispy exterior as well. Depending on the filling, melts can be savory or sweet, and they can be made with a wide variety of different types of bread and cheese.
The history of the melt sandwich
The melt sandwich has a rich history, with multiple origin stories. Some believe it was first created in the early 1900s by a chef named William Hamer in Nebraska, who wanted to use up leftover meat and cheese. Others credit the open-faced toaster sandwiches sold by Woolworth’s in the 1920s and 30s as the original melt. Regardless of its true beginnings, the melt sandwich quickly became a popular comfort food in the United States.
The concept of melting cheese over bread and other ingredients is not unique to the melt sandwich, but what sets it apart is the use of a specific type of bread – usually rye or sourdough – and the addition of meat and other toppings. Today, the melt sandwich has evolved to include varieties like the classic grilled cheese, Philly cheese steak, and the tuna melt. From its humble beginnings as a way to use up leftovers, the melt sandwich has become a beloved staple in American cuisine.
Common ingredients used in melts
When it comes to melts, cheese is an essential ingredient. Often, a type of cheese that melts well, such as cheddar or mozzarella, is used. However, there are many other ingredients commonly found in melts. Some popular choices include meats like ham or turkey, vegetables like sliced tomatoes or sautéed onions and peppers, and sauces like mayonnaise or mustard.
Another popular ingredient in melts is bread. Not just any bread will do, however. Sourdough, rye, and other sturdy, thick slices are often used as the base for melts. The bread is typically buttered and toasted on a griddle or in a pan before being filled with the other ingredients and topped with cheese. The result is a gooey, flavorful sandwich that not only satisfies your hunger but also provides a comforting, home-style meal.
How to make the perfect melt sandwich
When it comes to making a melt sandwich, there are a few key steps to follow in order to ensure a delicious and perfectly melted sandwich. Firstly, it’s important to choose the right type of bread. Ideally, you’re looking for bread that’s sturdy enough to hold up to the sandwich but also able to get crispy when grilled. Popular choices include sourdough, rye, or white bread.
Next, select your fillings. Cheese is the obvious choice, but don’t be afraid to add other ingredients such as meats, vegetables, or spreads to add depth and flavor to your sandwich. Once you’ve selected your fillings, assemble your sandwich and generously butter both sides of the bread. Heat a skillet over medium heat and place your sandwich in the skillet. Cook until the bread is toasted and the fillings are melted, flipping once. Serve hot and enjoy your perfect melt sandwich!
Regional variations of the melt sandwich
Regional variations of the melt sandwich are vast, making it one of the most diverse sandwiches out there. For instance, in the Midwestern United States, a popular variation is the Grilled Cheese, which typically consists of bread, butter, and American cheese. In contrast, the Philly Cheesesteak Melt, which is popular on the East Coast, is made with a grilled beef patty atop a hoagie bun, covered with melted cheese and sautéed onions.
Moving across the pond, the Croque Monsieur, a popular French variation, is made with boiled ham, topped with Gruyere cheese, covered in Béchamel sauce and then broiled until the cheese is melted. Italy, on the other hand, has the Panini Melt, which consists of various meats and cheeses on a panini that is heated to be crispy on the outside and gooey on the inside. These variations only scratch the surface, demonstrating that the melt sandwich not only tastes great but also offers a unique blend of regional flavors.
Healthier options for melt sandwiches
When you think of a sandwich melt, the first thing that comes to mind is usually gooey, melted cheese. While this may be delicious, it’s not always the healthiest option. There are plenty of ways to make a sandwich melt that’s both delicious and nutritious.
Firstly, consider swapping out the type of cheese you use for your melt. Opting for a low-fat or plant-based cheese can significantly reduce the amount of saturated fat and calories in your sandwich. Additionally, you could choose to add more vegetables to your sandwich to boost its nutritional value. Grilled or roasted vegetables like bell peppers, onions, and zucchini can add flavor and texture, without adding extra calories. Lastly, consider using a whole-grain bread for your sandwich, as it’s typically higher in fiber and more filling than white bread. With these simple swaps, you can enjoy a delicious sandwich melt without sacrificing your health.
Pairing sides and drinks with melt sandwiches
Pairing sides and drinks with melt sandwiches is crucial to enhancing the overall flavor and experience of the meal. The side dishes should complement the main dish and provide a balanced meal. For a classic grilled cheese melt, tomato soup is always a great choice. The soup’s acidity balances out the richness of the cheese and butter in the sandwich. Additionally, a simple salad with a vinaigrette dressing can provide a refreshing and light contrast to the heavy sandwich.
When it comes to drinks, a cold beer or a glass of white wine can complement the flavors in the sandwich. For non-alcoholic options, iced tea or lemonade can provide a refreshing accompaniment. Ultimately, pairing the right sides and drinks with a melt sandwich allows for a balanced and enhanced meal experience.
Final Thoughts
Sandwiches and melts are both satisfying and delicious meals that can be enjoyed any time of the day. While they share many commonalities, there are some key differences that set them apart. Melts are typically made with a variety of cheeses, melted to a gooey consistency, and served hot. Sandwiches, on the other hand, can have any fillings and are served cold or at room temperature.
The beauty of a melt is in its harmony of flavors and textures, with the cheese playing a central role in adding richness and creaminess to the dish. Whether it’s a classic grilled cheese or a more elaborate variation, there’s something undeniably comforting about this ooey-gooey sandwich. While it may not be the healthiest option, it certainly hits the spot when we’re in need of a little indulgence.